Alors lisez cet article de grande qualité ! Il est destiné aux sportifs mais le concept est facilement déplaçable envers tout autre objectif que vous vous êtes fixé :
http://mental-sport.com/modelisation-un-apprentissage-efficace-pour-un-sportif-performant/
Merci à Kévin Ramchurn de me l\’avoir fait connaître 🙂
Et merci à Zoé Cugni, de m\’avoir appris à mettre facilement des liens sur mon site 🙂
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